Big Mac Salad: A Low-Carb Twist on a Fast-Food Classic

Got a Big Mac craving? Who can resist those mouthwatering flavors, right? But if you’re watching your carbs and want something a little lighter, don’t worry—I’ve got you covered with this Big Mac Salad! Yup, you can satisfy that craving and still keep it low-carb!

This Big Mac Salad is a healthier, keto-friendly twist on the classic burger. It’s packed with all the same delicious flavors, but with a fresh, light spin. Whether you’re looking for a quick lunch, a tasty dinner, or a fun side for your next gathering, this salad has got you covered.

Ready to whip it up? Let’s dive into the recipe and get cooking!

What You’ll Need

Tools

• Measuring cups and spoons
• cutting board and knife
• 9 x 13 inch casserole dish
• Salad tongs or a serving spoon

Ingredients

• 1 head of lettuce
• 1 pound lean ground beef
• 1 cup cheddar cheese, shredded
• 1 cup sandwich dill pickle slices
• ½ red onion, sliced
• ½ cup thousand island dressing, plus more to top individual servings with if desired (use sugar free to make this a low carb/Keto recipe)
• ½ tsp sesame seeds

How to Make Big Mac Salad

1. Start by browning your ground beef over medium heat. Break it apart as it cooks, and make sure it’s no longer pink. Once done, set it aside to cool a bit while you prep the other ingredients.

2. While your beef is cooking, chop the lettuce into chunks and slice your red onion. Set both aside for layering.

3. Take your 9×13 casserole dish and lay the chopped lettuce in the bottom. Then, layer the browned ground beef on top, followed by a generous sprinkle of shredded cheddar cheese.

4. Add your pickles and red onion slices on top of the beef and cheese layers, making sure every bite will have a little tang and crunch.

5. Drizzle your Thousand Island dressing over the top. You can use a low-carb or sugar-free version if you’re watching your carbs or going keto. Finally, sprinkle a handful of sesame seeds over the top to give it that classic Big Mac feel!

6. Once everything is assembled, your Big Mac Salad is ready to serve! If you’re not serving it immediately, feel free to pop it in the fridge until you’re ready to dive in.

Serving Suggestions:

This salad is a meal all on its own, but you can pair it with some low-carb bread or crispy keto-friendly fries if you want to add a little extra. You can also top each serving with a little extra Thousand Island dressing if you’re feeling indulgent!

What’s the best thing about this recipe is it’s low-carb and keto-friendly, you can enjoy all the Big Mac flavors you crave without the carbs and extra calories. Plus, it’s quick and easy—ready in just 20 minutes! Every bite is packed with flavor, from the seasoned ground beef to the creamy dressing, and it’s fully customizable, so you can add your favorite veggies or swap the cheese to make it just right for you.

So skip the drive-thru and make this Big Mac Salad instead!